"The real you is timeless and beyond birth and death. The body will survive as long as it is needed. It is not important that it should live long".

Nisargadatta Maharaj

Read this statement from Nisargadatta again. Ponder it's meaning and feel the mind resist the implications of non resistance to the death of the body. Isn't everything in your mind resisting and ultimately fearing death? Can you see that at the core of this statement lies liberation? Can you find a place in yourself that was never born and will never die?

Realize this and you will be free.

Namaste